Is Coaching for You?

At 36, Sarah finds herself navigating the complexities of single life after a significant breakup with her long term partner Nina. Emerging from the emotional upheaval she feels resilient but says part of her feels left behind. She wants to reclaim her identity and restore her confidence in who she is while navigating the opportunity to grow. 

Overcoming remnants of her past is important to Sarah in her quest for self confidence and she is committed to self discovery.  Sarah understands that true confidence stems from her self worth and by enagaging with a coach she start to uncover her strenghths rather than defining herself through the lens of past experiences.

The journey of self discovery is an exciting one for Sarah, she not only positions herself to embrace new opportunities but opens up doors that she did not expect, paving the way for a more fulfilled and confident future.

Ella 62 had tried coaching previously, was sceptical but interested to learn about the process of the Pathways Programme.

During the intial meeting Ella explained that she felt lost after retirement she struggled to identify her purpose and navigate her time. After a cut and thrust career she was begining to wish she had made better plans and been more involved in things outside of work prior to retiring.

Through coaching sessions and self directed reflective activity Ella explored the narratives and anchors she has around retiring and even addressed that she was ashamed to say she was retired as she felt it had age related conitations. 

As the programme progressed Ella started to discover "Ella" the person who now had time and resources to do more of what she loved - she moved away from the stereotypical retirement map that she had on repeat in her head and moved her way towards writing her own map that included study, travel and connecting with family in a more meaningful way.

In the wake of a divorce, Gemma 56 started to re-evaluate her life and the paths she was about to take.  Engaging with a coach offered a structured means to navigate this period of her life. The ending of a long term relationship frequenlty instills feelings of loss and uncertainty, intensifyting the need for clarity and direction especially when its coupled with self - limiting beliefs.

Coaching served as an exciting opportunity for Gemma and a postive phase of her ife. It provided her with a platform to explore her fears.  She worked hard to drill down into her vision of this phase of her life that had purpose and value,she set realistic and achievable goals thoughout the programme that supported her in widening her social cirlcles, re-engaging and connecting with old friends and taking up new and exciting hobbies.